Concerned about this year? Not sure if you’re going to be able to sail through it? The government has issued the following sage bits of wisdom to help you get through 2009 without any problems:
Try not to get into trouble.
Aim for greater heights.
Stay focused on your job.
Try to keep your chin up.
Be a team player.
Find somebody to watch your back.
Save for rainy days.
Get lots of rest.
Smile when the boss is around.
Nothing is impossible.
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This week is the “next week” that I’ve been talking about for weeks now. I have been planning to join a gym and start working out for quite some time now, never really thinking that “next week” would ever arrive.
Next week is now.
*Sigh*
To get motivated, I have come up with the following tips and images that are hopefully going to help me get my workout on. If they work for me, they’ll definitely work for you…
1. If it does hang out, let it.
2. Stretch it out, but look good doing it.
3. Rest between sessions.
4. Try to remember which locker is yours.
5. Remember that even the little weights add up.
6. When you DO look in the mirror, try to smile.
7. Eat your carbs.
8. The bigger guys are always happy to spot you.
9. Don’t take anything from little trolls handing out “Power Bars.”
10. When the pull-up bar gets the upper hand…
hang on for dear life.
11. Cool down and relax whenever you get the chance.
12. Don’t forget to work on that mid-section.
13. Drink lots of milk.
14. Don’t make fun of the chicks doing yoga.
15. Breeeeeathe.
16. Eat a piece of fruit.
17. No matter how silly you feel, keep doing it.
18. Check your hair every now and then
or have someone do it for you.
19. Feeling pretty takes a little time.
20. There’s plenty of room in the locker room.
Go ahead and spread out a bit.
21. Try not to accentuate your humps, your humps, your lovely little lumps.
22. The trainers are there to help.
23. Avoid mischievous looking types lurking in corners.
24. You’re going to want to scream. Just do it.
25. Pick up a bite to eat on the way home.
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Right now, I am at the airport in Stockholm and Tailer and I have made it through security and we boadr the first leg of the flight (to Paris) in about 20 minutes. It’s been a whirlwind of a weekend, with not much great sleep, but we’re both hanging in there and Tailer seems to be not too freaked out about things… so far.
Yesterday, we drove from Grythyttan to Stockholm, and my good friend Ben came over to film the departure. I got more footage of the car ride to Stockholm, but that won’t get edited until I get back to SF, probably. I’ll be adding that and the actual flight footage (if I dare to annoy my fellow passengers and take any) to a post later.
So here’s Tailer leaving the house… Thanks for your help, Ben!
If you’re planning on getting out and about this summer and are going to take the pooches with you, make sure you read through this quick overview of suggestions for car travel with canines. It’s all about making sure that you and your best friend enjoy the trip and get to your petstination without problem!
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Hey you two–who’s watching the road?