To get motivated, I have come up with the following tips and images that are hopefully going to help me get my workout on. If they work for me, they’ll definitely work for you…

1. If it does hang out, let it.

2. Stretch it out, but look good doing it.

3. Rest between sessions.

4. Try to remember which locker is yours.

5. Remember that even the little weights add up.

6. When you DO look in the mirror, try to smile.

7. Eat your carbs.

8. The bigger guys are always happy to spot you.

9. Don’t take anything from little trolls handing out “Power Bars.”

10. When the pull-up bar gets the upper hand…
hang on for dear life.

11. Cool down and relax whenever you get the chance.

12. Don’t forget to work on that mid-section.

13. Drink lots of milk.

14. Don’t make fun of the chicks doing yoga.

15. Breeeeeathe.

16. Eat a piece of fruit.

17. No matter how silly you feel, keep doing it.

18. Check your hair every now and then
or have someone do it for you.

19. Feeling pretty takes a little time.

20. There’s plenty of room in the locker room.
Go ahead and spread out a bit.

21. Try not to accentuate your humps, your humps, your lovely little lumps.

22. The trainers are there to help.

23. Avoid mischievous looking types lurking in corners.

24. You’re going to want to scream. Just do it.

25. Pick up a bite to eat on the way home.

The only thing that hasn’t changed? The snuzz factor–still very, very high.

Links: [BBC] via [Funtasticus]